Monday, 27 January 2014

Enjoy Sex With and Without Your Partner with Amazing Sex Toys


 Post By Just bakwas
Market is full of sex toys and tools to give the ultimate pleasure in sex even in the absence of a partner. Feeling of sex sometimes seems to be a big surprise. We canâEUR(TM)t say when it enters the nerves. When your eyes falls on someone or when heart think about something hot, you can realise that some sort of heat generates in your nerves. Your girl will never like your interaction with some other girls. Hence thebondagelocker is here for you with excellent sex toys to satisfy your sex heat. Cock and ball torture or what called CBT is one of the sexual activities related with torture of male genitals. This includes direct painful activities like squeezing, flogging, tickle torture, spanking, wax play and more.
Whatever it is you will look for the ultimate pleasure with pain. This is for what you need cock and ball torture toys to satisfy your needs to keep the bondage strong. We really know this and hence provide excellent ranges of sex toys and tools for men. Men will certainly look for direct physical pleasure through masochism. There are several types of tools for this pleasure including cock rings, CBT bar, cock lock, dildos, vibrators, anal douches, and more. You can engage in any of the torture game including ball busting, ball stretching, ball crushing and more. Each of the tools is designed to provide exact position and maximum comfort.



Realising the intention of the people searching and shopping for cock and ball torture toys we bring innovative models and designs in the toys and tolls that add maximum sex pleasure without killing safety sides. With tools from thebondagelocker you can punish your sexual organs for your pleasure as you wish. Use in the way you like. Bring your cock to any of the position you need to punish it and the ball. Play with your balls as you wish with ultimate pain pleasure without any dangers. Several men are getting these tools for several reasons. Ultimate sexual pleasure is no more at far distance from you. You can enjoy the heat of real sex with and without your female partner. thebondagelocker gives super erection for your cock with cock ring.


Our excellent cock and ball torture product help to get firmer, thicker and long lasting erection by restricting the flow of blood to penis. This helps both the partners to enjoy ultimate pleasure in sex. This tool also comes with stimulating nodules to give extra gratification for your female partner. This is an excellent male chastity product that helps to gain maximum power and performance for your cock with and without your partner. We are aware as most of you will not like to walk and shop cock and ball torture products. Hence we have provided you with an excellent online store where you can find excellent collections of sexual tools that you really looking for. For more information you can visit thebondagelocker.

Saturday, 25 January 2014

Few Tips That How to do Girls Birthday Party









Are you currently hunting to approach a party on your little girl but have unquestionably no clue wherever to begin? Would you like to organise a themed party, although not certain what to settle on? Kids hold out excited all 12 months for their birthday party which could spot a great deal of force on mothers and fathers who really do not really feel they have the creativeness to pull it off. If this sounds common, then don't be concerned, since I have outlined 10 awesome girls birthday party thoughts that they will just love, and which you'll be able to effortlessly organise on your own.



Ballerina Party: In case your little girl is into all issues pretty then she'll love a ballerina party. Feel PINK! Organise a food table which is white and pink, and decorate with tissue paper poms and ruffles. Possibly organise a tutu for your many of the girls to use every time they get there. Can you envision how adorable each of the girls would search running about of their tutu's!!


Princess: Girls love to play princess, so why not have a party theme dedicated to it. All of the girls might be provided that has a tiara to have on and there are such a lot of pretty princess party ware obtainable. A princess party is ideal for little girls that love pretty matters!






Fairy: Does your little girl love the fairies with the base from the garden? This may be manufactured into a beautiful party theme. Feel fairy and garden and include the two. Have a table display decorated with beautiful bouquets and numerous fairies scattered all over. Be certain you have a fairy wand readily available for every one of the girls, so they can really feel like a fairy themself.


Spa Party: This theme is fantastic for the slightly more mature girls who'd enjoy pampering them selves with their friends. Why not set up many stations that the girls can take pleasure in, these types of as make up, hair, and nails. Present them with their favourite magazines and nibbles as well as the girls will do the remainder!
Pyjama Party: This is certainly another party theme which the slightly more mature girls would love and is also incredibly simple to organise. Flip your daughter's home into a slumber zone or maybe let them to rest while in the lounge space if the bedroom isn't big enough. Organise their favourite film, popcorn, basic treats, magazines... but make sure you give them a "lights out" time! Each morning have a range of cereals readily available or maybe some pancakes to finish off the treat.


Mermaid: Decorate with underneath the sea in mind. A party table would seem beautiful with aqua and white decorations by using a breezy experience. You could organise that has a combination of sea and sand and do not forget about the mermaid tails!


Rainbow: If you're looking for something bright and colourful but without a particular theme, then a rainbow party is perfect. With each of the colours on the rainbow employed from the decoration, the world is going to be transformed right into a party globe. If you will discover any boys attending the party, this really is also just one they would love to receive involved with. When deciding around the food, feel of all the different colours you could use and you may be spoilt for selection.


Sprinkles: A sprinkles party can be employed in much the exact same way as being the rainbow party and it is ideal for youthful kids. Sprinkles might be integrated into heaps in the food, on the cakes, cupcakes and fairy bread. Sprinkles undoubtedly are a lot of fun and therefore are simple to use in decoration. Have scatters or polka dots that also double up as sprinkles.


Minnie Mouse: Disney parties are usually a large strike and how adorable would a Minnie Mouse party be! Decorate with Minnie ears just about everywhere and feel pink, crimson and black. The girls could even make their unique Minnie ears like a party action which they could use for the rest of the party.
Cow Girl: This theme is adorable for your place girl or for all those little girls that like factors are little fewer "girly". Using a cow girl hat for every one of the girls, they'd have a ball with this theme. Pin the tail within the donkey could be an ideal party video game to play!


Have these ten party themes presented you something to think about to your future girls party? If you'd like to take a look at some layouts for girls birthday party suggestions then pop above to Smart Party Planning to learn more.


Planning your little girls birthday party should be an exciting occasion. Sit back along with her and talk about a few of the themes you could potentially do, and i'm guaranteed she will let you know which a person to run with! Take a deep breath and you'll be great!

Wednesday, 1 January 2014

Lee Labrada's 12-Week Lean Body Trainer

Lee Labrada's 12-week training program is for anyone—man or woman, beginner or advanced—who is ready to work hard, train smart, and achieve a dream lean body. The program has everything you need to burn fat, sculpt muscle, and get fit. It includes daily workouts, a full nutrition plan, recipes, and more. Start getting leaner and stronger today with fitness expert Lee Labrada!

Get lean in 12 weeks with the Lee Labrada Trainer!

The Workout Split ///

Your weight training schedule will be 2 days on and 1 day off. That means that if you train on Monday and Tuesday, you will rest on Wednesday, then you will train again on Thursday and Friday, then rest on Saturday. You'll keep repeating this pattern for all 12 weeks. Your weight training workouts will be split into push muscles, pull muscles and kick/crunch muscles.
  • You'll be training your Chest, Shoulders and Triceps on the same day - these are the muscles you use to push things away from your body.
  • You'll be training your Back and Biceps together - the muscles that pull things toward your body.
  • Finally you'll be training your Legs and Abs together - the muscles that kick and crunch.
Your weight training workouts will generally go between 30 and 45 minutes to ensure you get a complete workout.
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Sample Workout Schedule

Note: Proper form is a critical component to exercise and it can not only protect you from injury, but actually isolate your muscles more effectively for better results.

Cardio ///

On your off days, you'll be getting your cardio in for the week. You'll also be doing 26-30 minutes of cardio after your back and biceps workouts, since it is the shortest and usually the least difficult workout.
That means you'll complete 26-30 minutes of cardio 4 times a week.
Your cardio can consist of any form of cardio training in the gym, like Treadmill, Bicycle, Elliptical, or Stair Climber.

High Intensity Cardio Training ///

High Intensity Training is when you mix up high-intensity periods of aerobic training with low-intensity periods. By varying the intensity of your cardio workout, you'll stimulate your metabolism and burn more calories overall.

High Intensity Cardio Training

It's important to keep your heart rate at about 75-85 percent of its maximum during your cardio sessions. You can gauge this by your breathing - if you're running out of breath, you're going too fast.
You can also find your max heart rate by taking 220 and subtracting your age. Then track your heart rate by measuring the beats per minute and make sure you aren't going over your max.